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Uncategorized Beginner

Mindfulness & Meditation

Cultivate mindfulness and establish a daily meditation practice.

A
Instructor Dr. Tyagi
Last Updated Jul 05, 2026

About this Course

This course provides practical guidance on starting and maintaining a meditation practice to enhance focus, clarity, and peace of mind.

Course Curriculum

Curriculum is being updated. Check back soon.

₹599.00


  • Language: English
  • Duration: 90
  • Lifetime Access
  • Access on mobile and TV